Events - Month View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
Click on the magnifying glass on the toolbar to see search and filter options.
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Indoor Sports Centre (NSBA Stadium)
A new training course designed to improve speed & strength
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Indoor Sports Centre (NSBA Stadium)
Host: Chris,
Route: Mowbray Rd,
Stretch: Frederick St, STL
Pace : Pace groups will target the following :
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Leisa Chell Route: Middle Cove
Indoor Sports Centre, Crows Nest (NSBA Stadium)
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.
Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Indoor Sports Centre (NSBA Stadium)
Monday Interval Training Session.
The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Indoor Sports Centre (NSBA Stadium)
Host: Pam
Route: Greenwich
Stretch: Silver Balls
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Chris Dawe Route: Fast n Flat Stretch point: Silver Balls, Pacific Highway
Indoor Sports Centre, Crows Nest (NSBA Stadium)
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.
Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Indoor Sports Centre (NSBA Stadium)
Monday Interval Training Session.
The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Indoor Sports Centre (NSBA Stadium)
Host: Eileen
Route: Mosman
Stretch: StLeonards Park
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentl
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Leisa Chell Route: Lane Cove Stretch Point: Silver Balls
Indoor Sports Centre (NSBA Stadium)
Monday Interval Training Session.
The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Indoor Sports Centre (NSBA Stadium)
Host: Matt
Route: Luna Park
Stretch: Mater Hospital
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km
BOTP: gentl
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Jacqui Gilders Route: Sirius Cove. Stretch Point: Old Anzac Club
Indoor Sports Centre, Crows Nest (NSBA Stadium)
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.
Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Indoor Sports Centre (NSBA Stadium)
Monday Interval Training Session.
The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Indoor Sports Centre (NSBA Stadium)
Host: Chris
Route: Northbridge
Stretch: West St
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!