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The event calendar shows upcoming club events. Select a view then use the navigation buttons to move between dates. Click on the event to view more information, including the event description, times, location, fees and any rules regarding attendance; you can also register for events from this screen. Click on the magnifying glass on the toolbar to see search and filter options.

August, 2019

Monday
19
Indoor Sports Centre (NSBA Stadium)
6:30 PM
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Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
20
Indoor Sports Centre
6:30 PM
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NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Tuesday
20
Indoor Sports Centre (NSBA Stadium)
6:30 PM
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Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Wednesday
21
Indoor Sports Centre (NSBA Stadium)
6:00 AM
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Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Thursday
22
Indoor Sports Centre (NSBA Stadium)
6:30 PM
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Host: Chris
Route: Spit Junction
Stretch: ANZAC Park Cammeray

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Saturday
24
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
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Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Ross Cochrane Route: Middle Cove Warm Up: Narremburn Shops