Sophie is a dual qualified Dietitian and Exercise Physiologist. After completing the Sports Nutrition course for Dietitians with Sports Dietitian’s Australia (SDA) in 2012, she has developed her practice in nutrition for endurance athletes.
Sophie is a runner herself, competing at an elite level in off road ultramarathons, including podium finishes in events such as Six Foot Track, UTA, Alpine Challenge and Coastal Classic.
Sophie works as a Sports Dietitian on Sydney's Northern Beaches. She assists athletes of all ability levels with diet advice and meal planning to fit with their training and competition schedules.
Second up for the night, following up on the successes and improving on the program from last summer, we will introduce our new Summer Trails Program for 2019/2020.