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Tuesday Speed & Hills - Distance Training

Tuesday, November 26, 2019, 6:30 PM until 8:00 PM
Indoor Sports Centre
Hume St
Crows Nest, NS  1585

Chris Dawe
0416-070-501 (p)
Regular NRG Training Session
Registration is not Required
A headlight or handheld torch, plus water etc, might be useful during the evening sessions.

Now that the Sydney Running Festival and other events are completed the Tuesday “Speed & Strength” sessions will change to have more of a Hills focus – perfect for those training for the NRG Summer Trails series and associated upcoming trail races. Or for anyone who wants to build their hill running capabilities. The group meets on Tuesday evenings at 6:30pm at the Indoor Sports Centre, or if running late the parallel bar set at Gore Hill Oval (in front of the Hospital).  All welcome regardless of ability – come along and enjoy the fun!