Events - Month View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
Click on the magnifying glass on the toolbar to see search and filter options.
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Host: Matt
Route: Spit Junction
Stretch: ANZAC Park Cammeray
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOT
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Leisa Chell Route: Sailors Bay V3 Warm Up: Naremburn shops
Indoor Sports Centre (NSBA Stadium)
Monday Interval Training Session.
The training is often split into fast / middie / back-of-pack to account for different levels of ability.
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Host: Chris
Route: Blues Point
Stretch: Mater Hospital
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: ge
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Chris Dawe Route: Mrs Macquarie Chair Warm Up: Mater Hospital
Indoor Sports Centre (NSBA Stadium)
Monday Interval Training Session.
The training is often split into fast / middie / back-of-pack to account for different levels of ability.
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Host: Richard
Route: Mowbray Road
Stretch: Frederick Street
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOT
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Randy Brophy Route: Mosman Punisher Warm Up: Anzac Park
Indoor Sports Centre (NSBA Stadium)
Monday Interval Training Session.
The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Host: Doug
Route: Greenwich
Stretch: Silver Balls
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Jim Carter; Route: The Tor; Warm Up: Brook Street Underpass
Indoor Sports Centre (NSBA Stadium)
Monday Interval Training Session.
The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Indoor Sports Centre (NSBA Stadium)
Host: Eileen
Route: Mosman
Stretch: StLeonards Park
Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentl